Embracing self-compassion

As you walk into this holiday season, remember that you’re not alone, and none of us have it all figured out. Life is messy, we all know that by now, right? Right?!

One of the most beautiful gifts you can give yourself this holiday season is the gift of self-compassion. Embracing your (perceived) imperfections, acknowledging your efforts, and treating yourself with the kindness you so readily offer others.